Meet Sarah Mayland, owner of Inside Out Weight Loss Coaching! This video introduces you to IOWLC, explains the Inside Out Philosophy that guides the practice, and shares Sarah's personal story of how she came to start IOWLC. Learn more and connect! Website: https://www.iowlc.com Instagram: https://www.instagram.com/insideoutweightlosscoaching Facebook: https://www.facebook.com/maylandwellness YouTube: https://www.youtube.com/channel/UCZ26fwJpxjpnQzXHrT7fBeg LinkedIn: https://www.linkedin.com/company/inside-out-weight-loss-coaching

Tags: weight, loss, fitness, wellness, mental, health, nutrition, women, prenatal, fitness, postpartum, fitness, moms