1728 days ago,
872 views
1728 days ago,
872 views
In this exercise of Pull-Ups, you will need a Pull-Up bar, if you don't have one, here are some alternatives:
Wrap a towel around both sides of a door handle to do pull ins. Place a towel or yoga mat underneath an open door to hold it in place. Wrap a towel around a post or sturdy railing, and use the ends of the towel to pull yourself in towards the edge of the door with a rowing motion.
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