This self-massage base on acupressure, points, meridians and Qigong method, help you to reset your energy level quickly, when overwhelmed or just burned out find a quiet place, standing or seating and follow those steps, it is quick and easy, enjoy! Please leave your comment below. Namaste, Gabi #qigong #energy

Tags: selfcare, healing, energy, selfmassage, qigong, acupressure, balance, wellness, beyou, love, videotutorial, princetonnj, yourtowntube, fitfabandwelltube, princetonregion, princetonchamber, downtownprinceton