How To: JUMP HIGHER! 5 SIMPLE Exercises To Improve Your Vertical Today!! In today's video Coach Rock from Ilovebasketballtv will show you 5 simple vertical jump exercises that unlock will help you jump higher. Be sure to add these vertical jump exercises to your basketball workouts, right after the dynamic warmup. #basketball #fitness #youthexercise #training

Tags: basketball, training, exercise, fitness, dynamic, warmup