2187 days ago,
1038 views
2187 days ago,
1038 views
Slow down in order to speed up with this 9-minute meditation, guided by Rob Smith. Experience engaging with the present moment and opening your senses through this guided body scan. Finish by setting an intention for your training journey ahead.
Tags:
lululemon,
yoga,
run,
sweat,
meditation,
meditation-for-runners,
runner,
running,
marathon,
mindful-running,
mindfulness-for-runners,
mindfulness,
meditating
