n a world where “they” are constantly telling you your greatest power is outside of you in the form of a diet, pill, subscription, etc I am your friendly truth telling soul-led dietitian here to remind you that your greatest power is within you. All you have to do is connect to yourself to harness the power. Think of self connection as one of your most powerful “dieting weapons” or “empowerment nourishing tools.” Self connection is the ‘feminine’ to the ‘masculine’ sound nutrition science that allows you to be forever healthy, nourished & free. Don’t skip over this powerful inner tool.

Tags: nutrition, wellness, health, healthy, mindbodysoul, spirituality, science, fitness, womenswellness