t’s so easy to get lost in negative thoughts and self-doubt. Underneath those feelings of lack and insecurity often lies a deeper truth: We do not feel worthy of love. Societal ideals condition us to believe that we must always strive to be “better.” That means thinner, happier, richer, smarter—you get the picture. Rarely are we ever made to believe that we are enough just as we are. In this #guidedmeditation we look at ourselves through the windows of our eyes and let flow the love to our heart and all around us. Because no matter who you are or what you are dealing with. You are beautiful - Your are loved _ Your are worth it. Namaste, Gabi

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