Outdoor Workout for Arms Hey Flower Tribe, I often share the importance of what I call, “Gentle Strength “ in my Inspiration Monday posts on Instagram . Today I want to expand on this concept by showing you a quick “Gentle Strength” power move from Amy and Jenn , the owners of Princeton Bar Method here in NJ. ⠀ ⠀ I realize our Flower Tribe extends around the world and most of us are still in some form of quarantine so I wanted to bring this easy to do, gentle strength move to you to do in your own homes or gardens . It is so fun doing outdoor workouts especially no equiptment workouts. This move will help you to tone arms and feel great. I hope you love this outdoor workout for arms as much as I do . This low intensity workout is just the type or arms workout I like to do when I'm trying to figure out how to loose arm fat. If you liked this arms excercise , please let me know in comments below . Also let me know if you would like to see more outdoor workout fitness videos for outdoor training ideas . This workout video was sponsored by the Barr Method in Princeton NJ .

Tags: Outdoor, Workout, for, Arms