I am Gabi Johnson and I will be your guide for this Anahata opening and healing of the heart chakra center and invite you to find your compassion Anahata is the chakra of positive energy, connecting the lower chakras to the higher ones. When it is opened fully, the heart chakra becomes a channel for Universal Compassion — our True Self. It is here in this space that we invite the infinite love to flow through us, allowing it to heal ourselves and others. The lesson of the heart is that we must fully love and accept ourselves before we can love and accept others. #guidedmeditation #chakrameditation #wellness #fitfabandwelltube

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