Karen Sammer had an exceptional health journey that made her re-think the all dynamic of food and health. Karen Sammer is a health and nutrition coach and primarily works with women who want to lose weight, regain their youthful vitality, sleep better, reduce stress, and live a healthier lifestyle. She is also a WomenHeart Champion Community Educator. I am available to speak at your business or other organization about the unique issues and risk factors women experience around heart disease. Through education and self-advocacy, women learn to manage or even prevent heart disease. #heartdisease #health #diet #empowerement #fitfabandwelltube

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