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Technique Tip - Range of Motion
Technique Tip - Range of Motion
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PureBarrePrinceton
1840 days ago
,
741
views
1840 days ago
,
741
views
Controlling the action of your movements to keep the range of motion small and tight allowing your body and muscles to remain engaged and contracted throughout the position.
Tags:
Controlling
,
the
,
action
,
of
,
your
,
movements
,
to
,
keep
,
the
,
range
,
of
,
motion
,
small
,
and
,
tight
,
allowing
,
your
,
body
,
and
,
muscles
,
to
,
remain
,
engaged
,
and
,
contracted
,
throughout
,
the
,
position
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