Technique Tip: Modifying Inner and Outer Thigh Work during Pregnancy. Throughout all three class formats, we often work the inner and outer thighs in a wide stance position, with our feet wider than our hips and toes turned out slightly. During your second and third trimesters of pregnancy, this wide stance may put uncomfortable pressure on your pelvis. If that's the case for you, we recommend working with your heels together toes apart instead. This narrower stance still targets the same major movers of your inner and outer thighs, without putting undue pressure on your pelvis. #purebarre #princeton #fitness #wellness #purebareepregancy #exercisepregancy #mercer

Tags: fitness, exercise, outer, thighs, pregancy