Move at Your Own Pace in Empower. The movements throughout Pure Empower gradually build to offer clients many up-level options. For example, you may hear your teacher say "option to add your arm", and then "option to add a lift with the leg." Since the choice is yours to make, you can elect to either take the options, or keep moving as you are. This format gives you the ability to customize the intensity of your class! #purebarre #princeton #fitness #wellness #purebarreprinceton #empower #mercer

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