Technique Tip: Finding best form with feet on barre. Adjust your distance from the barre as needed to help you keep the work in your core during ab work with feet on the barre. Planting your feet on the wall (90-degree angle) or on the carpet (by the baseboard) are also great options that may offer you more stability as you move throughout the work in this series. Keep in mind that you may look a little bit different from the client next to you, depending on both height and leg length.
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