There are several variations of this powerful pose, be mindful to practice what works best for your body and build a foundation to find the full expression. Learn more about our classes, Global Yoga Ambassadors, and yoga gear. You are responsible for your well-being. Yoga may involve risk of injury, including serious injury. The activities in this video may not be appropriate for you. By participating, you agree to release lululemon of all liability for injury of any kind. Don’t participate if you’re not in proper physical condition for this activity, and stop if you feel any strain or pain while participating. If in doubt – go for savasana. Lulemon 36 Nassau Street, Princeton, NJ, USA Phone 609.921.2035

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