About me: I am an expert at helping people get their bodies fit, strong, flexible and balanced as well as their mind and spirit so they can find ease and flow in their lives.
I’m an energy queen, transformational trainer and coach, motivational speaker, and yoga teacher.
I empower those around me to create a complete practice of consciously leading their lives. I help them become physically strong through all stages of their lives; to lead them to connect to their minds; strengthen their spirit, and to bring about a world where they have the courage to show up as their best self.
I’m an energy queen, transformational trainer and coach, motivational speaker, and yoga teacher.
I empower those around me to create a complete practice of consciously leading their lives. I help them become physically strong through all stages of their lives; to lead them to connect to their minds; strengthen their spirit, and to bring about a world where they have the courage to show up as their best self.