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fitness
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00:47
3 Killer exercises for shoulder muscles
25 days ago
136 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
74 days ago
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Chair Yoga - Hips Opening
452 days ago
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Chair Yoga - Mountain Pose & Twist
470 days ago
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Learning basic step aerobic with Chris Dorner
508 days ago
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How to learn basic step aerobic with Chris Dorner
508 days ago
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679 days ago
578 views
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Mind-muscle connection with barre
717 days ago
682 views
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National Yoga Day
802 days ago
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Breathe throughout your barre workout exercises
851 days ago
481 views
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Proper form when working the abs on the forearms
863 days ago
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Get Fit with More Meditation
879 days ago
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The Gab TV Show CNJN - Spring Cleansing Mind Body & Soul
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Stop Dieting
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10 min. abs
935 days ago
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The power to create change is in your hands
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1012 days ago
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15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1086 days ago
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200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1155 days ago
786 views
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Tip: Finding optimal distance from the barre in ab work
1155 days ago
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15-Minute Energizing Morning Flow
1155 days ago
705 views
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03:17
Good 4 u FULL BODY WORKOUT ROUTINE
1164 days ago
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Guided Meditation To Be As You Are
1173 days ago
792 views
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How To Do a Sun Salutation in Yoga
1187 days ago
712 views
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1187 days ago
821 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1199 days ago
903 views
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03:30
3 MIN DANCER ARMS
1199 days ago
639 views
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Technique Tip: Finding a mind muscle connection
1206 days ago
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5 MIN FAT BURNER - Full Body Workout (No Equipment)
1222 days ago
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1238 days ago
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1272 days ago
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1308 days ago
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1327 days ago
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The Show Must Go On Ed McNeill NJAC
1327 days ago
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