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fitness
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00:47
3 Killer exercises for shoulder muscles
239 days ago
535 views
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00:33
Zumba2Yin @KulaYoga&Fitness in Hightstown, NJ
288 days ago
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Chair Yoga - Hips Opening
666 days ago
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Chair Yoga - Mountain Pose & Twist
684 days ago
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Learning basic step aerobic with Chris Dorner
722 days ago
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How to learn basic step aerobic with Chris Dorner
722 days ago
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MIDNIGHTS DANCE PARTY (10 min, full body workout)
893 days ago
706 views
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Mind-muscle connection with barre
931 days ago
843 views
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National Yoga Day
1016 days ago
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Breathe throughout your barre workout exercises
1066 days ago
595 views
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01:14
Proper form when working the abs on the forearms
1077 days ago
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Get Fit with More Meditation
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The Gab TV Show CNJN - Spring Cleansing Mind Body & Soul
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Stop Dieting
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10 min. abs
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The power to create change is in your hands
1192 days ago
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Tip #4 Fall Series: 5 Tips Under 5 Mins
1226 days ago
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16:34
15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)
1300 days ago
807 views
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11:45
200 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
1370 days ago
928 views
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01:19
Tip: Finding optimal distance from the barre in ab work
1370 days ago
834 views
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20:16
15-Minute Energizing Morning Flow
1370 days ago
819 views
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03:17
Good 4 u FULL BODY WORKOUT ROUTINE
1378 days ago
744 views
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Guided Meditation To Be As You Are
1387 days ago
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How To Do a Sun Salutation in Yoga
1401 days ago
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16:24
15 MIN FLAT BELLY & STRONG CORE (Dancer/Ballet Abs)
1401 days ago
928 views
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07:59
How To Adho Mukha Svanasana (Downward-Facing Dog) with Derek Waddy | lululemon
1413 days ago
1023 views
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03:30
3 MIN DANCER ARMS
1413 days ago
764 views
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Technique Tip: Finding a mind muscle connection
1420 days ago
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5 MIN FAT BURNER - Full Body Workout (No Equipment)
1437 days ago
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Hold On AB WORKOUT ROUTINE
1453 days ago
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Peaches BOOTY WORKOUT ROUTINE (ft. Daniel Caesar, Giveon)
1479 days ago
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1486 days ago
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12 MIN FULL BODY HIIT WORKOUT (High Intensity Fat Burn)
1515 days ago
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1522 days ago
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3 ways to Make Better Use of Your Mornings
1541 days ago
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11:39
The Show Must Go On Ed McNeill NJAC
1541 days ago
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