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00:60
pure barre Tip: Firing from the muscle in double-time movements
2303 days ago
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00:42
Technique Tip: Work in a Seated Position for Hamstring Stretches in Cool Down during Pregnancy
1783 days ago
824 views
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Technique Tip: Engage your Seat during Back Dancing in Reform
1837 days ago
725 views
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50 New Years Resolutions Ideas ✨
1797 days ago
678 views
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Work the Base of the Seat without Lying on the Front #Pregnancy
1767 days ago
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