t looks more professional to have a company email address on your profile rather than gmail or hotmail. Here is how to add a new email address to your LinkedIn profile. Sometimes you need to add a company email address in order to become an admin of your LinkedIn Company Page.

#floodinsurance, yes we got a lot of rain this season and even some tornadoes, so do you know what your flood insurance covers? And if you do not have one, why you should consider one.
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In “Behind the Ivy Walls,” published in June, English, 62, reveals the story of Harold English, a vulnerable, abused boy growing up in Trenton, the boy his stepfather called “idiot.” English never intended for that frightened boy to see the light of day – until now. "This is stuff you keep inside. I had to relive things. I had to go to a place I didn’t want to go back to," said English

Watch the #inspiring life story of the Hal English, President and CEO Princeton Mercer Regional Chamber of Commerce. In this interview of The Show Must Go On travel with us the journey of an entrepreneur, from being homeless all the way to being the President and CEO of one of the largest chambers in New Jersey. #lifeinsipration #inspiration

Every single person who experiences trauma experiences it differently, from the actual event itself to the way they cope with it. Some people develop post-traumatic stress disorder and some develop symptoms that resemble it. Oftentimes, trauma can be hidden or dealt with through other coping behaviors that make up a ‘normal’ or less-than-normal lifestyle. Workaholism is one of the ways many people cope with their trauma. Throwing themselves into work, people who have experienced trauma can ignore what has happened to them. Workaholics find themselves in high-pressure and highly important work positions, placing lots of responsibility on themselves in order to stay as busy as possible. Even with families, friends, and extracurricular activities, a workaholic prioritizes their work life because they need to be involved in their work life. If they aren’t distracted and indulging in work, they might have to confront their trauma and feel their feelings. This, of course, could lead to a distraction from or an inability to perform at work.

So our you addicted to your work? Or is your trauma cause you to other type of addiction, food, alcohol, drugs or others?… Using mindfulness meditation, and the help of some guided instruction, we can learn to observe our minds in a state when there is no craving and when there is, and learning to better manage these cravings through repeated meditation practices.

Mindfulness meditation aims to help people understand what drives cravings, and to better deal with the discomfort they create. Enjoy this video, and if you can give it a try do this meditation for 30 days either on your own or with the help of this video, Thank you my friend to take this time to heal yourself. Namaste, Gabi